Workout Analysis

Log your entire workout in seconds—literally! Just type what you did in plain English, and our AI will parse the details and add them to your log for you. While some pretty smart tech handles the breakdown, your experience is kept simple and upbeat, turning the "chore" of logging into a quick and fun interaction.

How to use Workout Analysis

1. Tap the Log Workout card: Go to the Exercise tab and open the logging modal for the current day.
2. Describe your sweat session: Type out what you did in natural language. For example: "I did 3 sets of 8 reps bench press at 185 lbs, then 4 sets of 10 pullups."
3. Hit Analyze: Tap the Analyze Workout button and watch the AI break your description down into individual exercise entries.
4. Confirm and Save: Review the parsed exercises to make sure they match your workout, then tap Confirm to lock them into your history.

Why use Workout Analysis?

Manually logging every single set and rep can be a drag, especially after a tough session. Workout Analysis lets you focus on your training and handle the paperwork in seconds later. It’s a quirky, smart tool designed to keep you moving toward your fitness goals without the data entry burnout. We focus on consistency over perfection by making tracking approachable for everyone.

Wrapping Up

By simplifying how you log, we help you maintain a detailed history of your progress with zero stress. More data means better insights into your strength trends—so let’s get moving!