Workout Sharing

Training can be tough, but knowing you’ve got a cheering squad makes every rep feel a little lighter! Workout Sharing lets you stay accountable and motivated by linking your progress with friends or coaches. Whether you’re celebrating a new PR or just showing off your consistency, sharing your journey turns individual sweat into collective success. It’s a fun, friendly way to stay upbeat and inspired.

How to use Workout Sharing

1. Get connected: Make sure you’ve linked up with a friend by following the steps in our Connected Accounts guide.
2. Log your sweat: As soon as you confirm a workout analysis or manual entry, it’s instantly shared with your connected partners.
3. Switch your view: In the Exercise tab, tap the person selector at the top to jump between your own log and your friends’ logs.
4. Cheer them on: See what your buddies are up to and use their consistency to fuel your own motivation for the next session.

Why share workouts?

Consistency over perfection is easier when you’re not alone. Workout sharing turns your fitness journey into a team effort, providing the community support that makes the "why" behind your training even more powerful. It simplifies the science of accountability, helping everyone in your circle look and feel healthier by celebrating the small, repeatable wins that lead to long-term results.

Wrapping Up

Whether you’re working with a pro coach or just a gym buddy, sharing your workouts keeps you connected and moving forward. Let’s get stronger, together!